An avid sports and nutrition enthusiast since 2006, I started helping others reach their fitness goals about 3 years ago.  I have a passion for teaching and love to see people reach and exceed their goals.  I am currently a CrossFit Level 1 and CrossFit gymnastics certified coach, a Precision Nutrition Level 1 coach, and an NASM-Certified Personal Trainer.  I currently work as a commercial pilot but have instructed others in professional settings as both a skydiving instructor and a flight instructor at one of the nation's top flight schools.

At Nutrition 817, my goal is simple....help you reach yours.  Whether  your goal is to build muscle, lose fat, or maximize your sports performance, I can help you reach your full potential. 

Using the Precision Nutrition system created by Dr. John Berardi, I have achieved outstanding personal fitness goals.  Since beginning the program in April 2009, I've gained nearly 12 pounds of lean muscle and maintained a body fat percentage of around 6%.  But regardless of numbers...I've learned how to eat well, make good nutritional choices and I can give you the tools to succeed as well.

-- Kelly Gehling, Owner of Nutrition 817